Prep Time

15 mins

Cooking Time

10 mins



Whipped Feta adds another dimension to any summer salad, especially when as bright and flavoursome as this fresh tomato number.

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  • 350g of mixed tomatoes
  • 1 cucumber
  • 1 red onion
  • Rice
  • Bunch of basil
  • 1 red chilli
  • 1 fresh grapefruit (segmented)


  1. Slice tomatoes and red onion
  2. Peel cucumber into ribbons
  3. Arrange tomatoes, cucumber and red onion on a plate
  4. Blend feta, milk, and olive oil in a food processor until smooth and silky
  5. Add heaped tablespoons of whipped Mainland Creamy Feta
  6. Drizzle with olive oil, season with salt and pepper and sprinkle over fresh basil
  7. Serve with rice
  8. Optional - Mix through grapefruit and chilli for more flavour